Balsamic Roasted Parsnips

Balsamic Roasted ParsnipsSometimes it’s really hard to stay interested in salad and vegetables in the cold, dark or winter, but keeping things like these Balsamic Roasted Parsnips around can really help. I like to roast a big pan of veggies a couple of days a week and then I have them to reheat for quick snacks and sides. Roasting veggies is easy, but time consuming, and if you have lots of extras, then reheating make delicious roast veggies an easy weeknight option. Additionally, it’s more enjoyable to eat salads when you have some tasty roast veggies to pile on the greens. I don’t know about you, but this time of year I seem to want carbs and stews and soups, not greens and veggies. I love parsnips as a salad topping choice because of their sweetness. They balance perfectly with spicy greens and taste great with nuts and cheeses. This preparation keeps it really simple with just olive oil and sea salt in the pan with the parsnips. When you remove the parsnips from the oven, toss them with some aged balsamic for a simple but delicious flavor. And this simple seasoning of these Balsamic Roasted Parsnips form a great base for salad dressing if you do decide to turn these into a Winter salad.

Balsamic Roasted Parsnips
Serves 8
Balsamic Roasted Parsnips are a simple and delicious root vegetable side, perfect for keeping around the house for snacking and adding to salad.
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
132 calories
21 g
0 g
5 g
1 g
1 g
122 g
307 g
6 g
0 g
5 g
Nutrition Facts
Serving Size
122g
Servings
8
Amount Per Serving
Calories 132
Calories from Fat 48
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 307mg
13%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
22%
Sugars 6g
Protein 1g
Vitamin A
0%
Vitamin C
32%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 pounds parsnips; scrubbed
  2. 2-4 tablespoons olive oil
  3. ½ - 1 teaspoon sea salt
  4. 1-2 tablespoons aged balsamic vinegar
Instructions
  1. Preheat the oven to 425° F.
  2. Cut the ends off the parsnips. Cut them down to a uniform size. Place them on a lined baking sheet. Toss with olive oil and sea salt. Balsamic Roasted Parsnips cut and seasoned
  3. Roast 15 minutes. Check that they're fork tender. They may need another 5 minutes. Remove to a serving bowl and toss with the aged balsamic vinegar.
beta
calories
132
fat
5g
protein
1g
carbs
21g
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Dirty Laundry Kitchen https://www.dirtylaundrykitchen.com/

Comments

Balsamic Roasted Parsnips — 9 Comments

  1. Love the idea of roasting a ton of veggies at once to use throughout the week. And parsnips? Mmmmmmm!

  2. I roasted parsnips this weekend – so SO good, and something I definitely need to do more – I love roasted vegetables but often forget about the parsnip! balsamic is a good addition…

  3. We do the same – roasting a pan of veggies and then enjoying them for the week in salads, as a quick reheated side dish, etc. I’m excited to try this recipe – we love parsnips but never roasted them with balsamic before! Looks delicious!