Steak Salad with Grilled Peaches and Blue Cheese

steak salad with grilled peachesSteak Salad with Grilled Peaches and Blue Cheese is perfect for a gorgeous Summer night when you don’t want to cook inside but you want to serve up something a little special. So head outside and heat up your grill. Even though I don’t have outdoor space, you should enjoy yours, and if like me, you’re stuck inside, this works well on a grill pan, too. My Steak Salad with Grilled Peaches and Blue Cheese highlights summer corn and peaches is hearty and satisfying. The cool lettuce helps keep is refreshing for a Summer night. This Steak Salad with Grilled Peaches and Blue Cheese also allows you to enjoy that big red you’ve been craving now that we’re firmly into white season, or you can experiment with a lightly chilled shiraz or pinot. Don’t worry too much if it starts out too cold. The Summer heat will warm it right up and make it perfect for my Steak Salad with Grilled Peaches and Blue Cheese.

Marinade for Steak
Serves 4
A light, bright marinade perfect for steak salads featuring lime and garlic.
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Prep Time
1 hr 5 min
Total Time
1 hr 5 min
Prep Time
1 hr 5 min
Total Time
1 hr 5 min
45 calories
4 g
0 g
4 g
1 g
0 g
25 g
591 g
0 g
0 g
4 g
Nutrition Facts
Serving Size
25g
Servings
4
Amount Per Serving
Calories 45
Calories from Fat 32
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 591mg
25%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
3%
Sugars 0g
Protein 1g
Vitamin A
0%
Vitamin C
8%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Marinade
  1. 1 lime zest and juice
  2. 1 tablespoon garlic paste
  3. 1 tablespoon vegetable oil
  4. 1 teaspoon salt
  5. 1 teaspoon pepper
Instructions
  1. Marinate the hanger steak for at least an hour at room temperature, or overnight. If you planned ahead, remove from fridge an hour before you intend to cook it for best flavor and texture.hanger steak marinating
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calories
45
fat
4g
protein
1g
carbs
4g
more
Dirty Laundry Kitchen https://www.dirtylaundrykitchen.com/
Steak Salad with Grilled Peaches and Blue Cheese
Serves 4
This ode to Summer peaches and corn is a wonderful Summer salad made hearty enough for a red wine with hanger steak and blue cheese.
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
598 calories
30 g
165 g
26 g
62 g
13 g
572 g
749 g
18 g
0 g
10 g
Nutrition Facts
Serving Size
572g
Servings
4
Amount Per Serving
Calories 598
Calories from Fat 235
% Daily Value *
Total Fat 26g
41%
Saturated Fat 13g
67%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 165mg
55%
Sodium 749mg
31%
Total Carbohydrates 30g
10%
Dietary Fiber 7g
27%
Sugars 18g
Protein 62g
Vitamin A
291%
Vitamin C
33%
Calcium
32%
Iron
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Hanger steak (mine was about 1 ½ pounds but there was lots leftover)
  2. 4 peaches
  3. 2 ears corn
  4. 4- 6 ounces blue cheese*
  5. Olive oil
  6. Salt and pepper
  7. Lime juice
  8. 1 large head of romaine or red leaf lettuce
Instructions
  1. Preheat the oven to 425° F.
  2. Preheat a frying pan to medium high.
  3. Sear the steak for a couple of minutes on both sides until it has a nice dark color on the outside. Then finish the steak in the oven (make sure your pan is oven safe) until the steak reaches an internal temperature of 130° F-135° F for medium rare.
  4. Remove from oven to a cutting board and let rest 10 minutes to allow the juices to redistribute.
  5. Meanwhile, in a grill pan or on the grill, sear the peaches and corn just for a moment to get grill marks. grilling peaches and cornThe peaches in particular shouldn’t cook long or they will break down too much.grilled peaches
  6. To prepare the salad, wash and tear the lettuce into bite-size pieces. This is important for making guests comfortable. Sometimes my grandmother’s strict etiquette is sensible and practical. No one wants to be embarrassed by being caught with their mouthful and tearing the lettuce down to a proper size will help prevent this.
  7. Toss the lettuce with a little oil, lime juice, and salt and pepper.
  8. Separate onto your four plates.
  9. Shave half an ear of kernels onto each salad.
  10. Slice the peaches and arrange them on the greens.
  11. Break up the blue cheese over the top.
  12. Slice the steak and arrange it over the top of the salad.
  13. Serve with a steak knife and a really good red wine.
Notes
  1. *I used colston bassett stilton from Neal’s Yard – but a good Roquefort or Spanish blue would be great as well. Just don’t by those awful crumbles from the grocery store.
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calories
598
fat
26g
protein
62g
carbs
30g
more
Dirty Laundry Kitchen https://www.dirtylaundrykitchen.com/

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