Fall Kale Salad with Spicy Garbanzos

I’m back on the kale salad band wagon, but this time, I’ve taken a decidedly Autumn turn with my Fall Kale Salad with Spicy Garbanzos. This salad is definitely hearty enough to eat for dinner and it’s great vegetarian or with the bacon. When I make it vegetarian, I double the garbanzo bean part of the recipe. In fact, I pretty much always make double the garbanzos, or even triple, because whatever is leftover makes a delicious snack. I for one am always looking for ways to make healthy and delicious snacks to keep the munchies at bay. And the spicy garbanzos are definitely a delicious and healthy snack. If you aren’t just adding extra garbanzos and you are indeed using bacon, make sure you keep it separate until just before you’re going to serve the salad. That way it stays extra crispy, which is a great contrast to the squash which shouldn’t be mushy, but isn’t crunchy either. Finally, it’s time to get apple picking, because apples are not just for dessert; they’re great in my Fall Kale Salad with Spicy Garbanzos. I often add fruit to salad, but in this particular Fall Kale Salad with Spicy Garbanzos the … Continue reading

Kale Salad with Toasted Hazelnuts and Caraway Seeds

Sometimes, I find kale salad boring, there, I said it, but this Kale Salad with Toasted Hazelnuts and Caraway Seeds is anything but boring. I really like all of the crunchy seeds and nuts against the substantial kale. And raw kale is usually just a bit too tough for me. I like it roasted, or as in this case, blanched just for a minute to tenderize it and give it a chance to absorb a little salt if you so choose. The blanching also intensifies the gorgeous green color, so all in all, the little extra step makes this Kale Salad with Toasted Hazelnuts and Caraway Seeds all the more delicious. And don’t even get me started on the slightly sweet, silky dressing that is a nice contrast to the savory seeds and nuts. Any yogurt will do, but I really love sheep’s milk yogurt if you can find it because of it’s slightly sweeter taste and higher fat content. Just a little extra fat is nice for this otherwise quite virtuous salad. You don’t want to be too virtuous after all. This Kale Salad with Toasted Hazelnuts and Caraway Seeds is also a great excuse to make some extra lemon-toasted … Continue reading