Carrot Wheat Berry Salad with Lemon Caraway Yogurt

This Carrot Wheat Berry Salad with Lemon Caraway Yogurt is a perfect fall salad that works well as a meal or as a first course if you like. It’s also a fun one to prepare for guests, because it’s just a little unusual. This Carrot Wheat Berry Salad with Lemon Caraway Yogurt makes a great meal because it’s chock full of good things and is served on filling wheat berries. I served it in small portions for my Scandinavian Thanksgiving Menu, but we were really glad there were leftovers so we could eat it for dinner for the next few days. And I continued to make it all winter long since it feels fresh and light while still being easy to make in the winter. And it’s fun to swap out the root vegetables or mix them up. It’s great with parsnips, rutabagas, turnips, etc. But don’t take my word for it, try out this Carrot Wheat Berry Salad with Lemon Caraway Yogurt and make it to your exact preference. Full disclosure, this recipe is based closely on a food and wine recipe. I made it because of its Scandinavian pallet and I was thrilled that it went so well … Continue reading

Kale Salad with Toasted Hazelnuts and Caraway Seeds

Sometimes, I find kale salad boring, there, I said it, but this Kale Salad with Toasted Hazelnuts and Caraway Seeds is anything but boring. I really like all of the crunchy seeds and nuts against the substantial kale. And raw kale is usually just a bit too tough for me. I like it roasted, or as in this case, blanched just for a minute to tenderize it and give it a chance to absorb a little salt if you so choose. The blanching also intensifies the gorgeous green color, so all in all, the little extra step makes this Kale Salad with Toasted Hazelnuts and Caraway Seeds all the more delicious. And don’t even get me started on the slightly sweet, silky dressing that is a nice contrast to the savory seeds and nuts. Any yogurt will do, but I really love sheep’s milk yogurt if you can find it because of it’s slightly sweeter taste and higher fat content. Just a little extra fat is nice for this otherwise quite virtuous salad. You don’t want to be too virtuous after all. This Kale Salad with Toasted Hazelnuts and Caraway Seeds is also a great excuse to make some extra lemon-toasted … Continue reading